About True Strength & Fitness

Welcome to True Strength & Fitness - Margate’s premier destination for high-performance training, complete body recovery, and community-driven results.
Located at Westwood Industrial Estate, our brand - new facility was built to provide everything you need under one roof: top-tier strength and cardio equipment, dedicated recovery zones, and an environment designed to push you past your limits.


Redefining Training & Recovery in Margate True Strength isn't just another gym - it is a complete wellness ecosystem. We believe that true fitness is built on two equal pillars: hard work on the floor and dedicated recovery afterwards.

Our training floor is fully equipped with premium strength machinery, free weights, and dedicated cardio zones suited for beginners to advanced athletes.

Infrared & Traditional Sauna: Relax your muscles, boost circulation, accelerate post-workout recovery, and de-stress after an intense session.

Contrast Therapy Ice Baths: Reduce inflammation, speed up muscle repair, and build mental fortitude with our dedicated cold plunge facilities.

Comprehensive Support: Whether your goal is fat loss, muscle growth, or athletic conditioning, our environment is structured to keep you accountable and consistent.

Built Around Your Schedule Fitness should fit into your life, not pull you away from it. With flexible early-morning to late-night access seven days a week, you can train before work, during the day, or after hours. Monday – Sunday: 5:00 AM – 10:00 PM Visit Us Find us conveniently situated in the heart of Thanet with easy access and ample parking. Find us at: Unit J6, Westwood Industrial Estate, Margate, Kent, CT9 4JS